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Is Anxiety Inherited? : A Few Ideas On How To Find Out Yourself. Use The Internet To Get A Few Helpful Informations
Is anxiety inherited, what do you think? For me I do not believe so. I believe some of us are born into a family where there is anxiety and panic attacks. But that does not indicate that we will have anxiety.
Talking from my individual personal understanding my Mother had anxiety and I am not a 100% sure but I think my Father was a pretty nervous guy. So yes it was in my family. But I have 4 siblings and not any of them suffer from anxiety or panic attacks. I am also a Sagittarius and it seems as if we are vulnerable to be anxious people. So this could also be a contributing factor.
When I had my first session of anxiety I did ask my Doctor the question 'is anxiety inherited'?, he wasn't convinced. As far as he was afraid there is no corroboration anyway. So I consider there is no definitive answer to the question 'is anxiety inherited'?.
I really consider that there is no such thing as an anxiety gene within us. I do think that we can get on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is anything entirely different to anxiety?
As kids we might have witnessed someone near to us having an anxiety attack and not truly realized what was going on. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting fearful, then we might really be terrified, as we looked to them to keep us safe. But we would not of realized there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not sure. Although it would be really advantageous often to know where my anxiety came from. And yes when I was feeling down it may of been fairly beneficial to have anyone to blame and be angry with. But again that's just part of the course, well it was for me. The not knowing or understanding was really frightening. It would of been helpful for me to have the doctor say, yes its inherited, at least then I might of least realized my anxiety better.
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