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Is Anxiety Inherited, What Do You Believe?.
Is anxiety inherited, what do you think? Personally I do not think so. I feel many of us are born into a family tree where there many of us are dealing with anxiety. But that does not mean that we will have anxiety.
Saying from my individual personal expertise my Mother had anxiousness and I'm not 100% guaranteed but I think my father was a pretty anxious guy. Therefore yes it had been in my family. However I have four littermates and none of them are afflicted by nervousness or panic attacks. Moreover, I am a Sagittarius and it seems as if we are prone to be restless individuals. Consequently this may also be a contributing factor.
When I had my first attack of anxiety I did ask my Physician the question "is stress inherited", he was not certain. As far as he was concerned there was no evidence either way. Therefore I think there isn't any definitive solution to the question "is stress inherited".
I really consider that there is no such thing as an anxiety gene within us. I do feel that we could pick up on the behaviours of those close to us while we are maturing. And so I feel we could have learnt behaviour which is something totally different to stress.
As children we might have noticed someone close to us having an anxiety attack and never in reality realized what was happening. But what we would of picked up, was the anxiety they where feeling. And if it had been a close relative who had been acting worried, then we would really be scared, as we looked to them to keep us safe. But we would not of recognized their concern.
So there might be an instance for anxiousness being a learnt behaviour, but when it comes to the query "is stress inherited", I am not persuaded. Though it might be really helpful at times to know where my fear originated from. And yes when I was feeling down it would of been really helpful to have someone to blame and be angry with. But again that's merely a part of the process, well it was for me. The unsure or not understanding was really distressing. It would of been helpful for me to have the physician say, yes your stress is inherited,at least then I may of least understood my anxiousness better.
What's your opinion? Please leave a reasonable comment to the issue "is anxiety inherited". I would truly appreciate your feedback.
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